11/14/2011 7:30p: As I said, sarcastic and witty is part of who I am. Ok as I mentioned I was headed to my weekly class, weigh in, dietician consultation, and seminar. I admit to being relatively nervous about getting the results last week's restraint with pizza and burgers. And The Results Are In.. (drum roll plays out in my head here)....
My original weight: 275.0 Lbs. One week later: 266.6Lbs!! Total Loss = 8.4Lbs!!!
So lesson of the week for me.... Letting pizza go, made me les full of dough! (That line is for you Derek)!!!
I promise I'll post the before pics before the end of the week! This way you have the unfortunate visual evidence of my existence, weight loss aside. ;-)
Can I go on record as being your first blog commenter -- best soon-to-be former co-worker ever, huh? Seriously though, very proud of you! You can do this, it's tough (been there), but it's so worth it. I'd really love to see you run a Marathon. :)
ReplyDeleteKeep up the good work son!
ReplyDeleteCongrats on your first week!! I will be looking forward to following your blog.
ReplyDelete